SPA BENEFITS
There are many therapeutic benefits associated with the use of a spa. These include a variety of
health benefits from the use of
physiotherapy and
hydro massage in your
Jacuzzi spa from Ashton Pools.
Health Benefits
About 43,000,000 Americans suffer with the pain and discomfort
of arthritis. Characterized by inflammation of the joints, causing swelling,
pain and stiffness, arthritis often results in loss of joint movement
or function.
A Jacuzzi Hot Tub can bring welcome relief by providing the
warmth, massage and buoyancy needed to both relax and exercise
joints and muscles. A peaceful soak in a spa creates an overall
feeling of comfort, minimizing pain and inflammation, making daily
tasks easier.
Do you know someone who is affected by the pain and discomfort
of arthritis? A spa may bring the relief they need. A Jacuzzi Hot Tub is the ultimate way to soothe stiff, sore muscles and joints
through advanced hydro-therapy.
Spas Can Help Diabetics
According to a recent study, more than 16,000,000 people who
have diabetes may be helped by soaking in their Jacuzzi Hot Tub! The New England Journal of Medicine reported the study by
an American researcher, revealing the health benefits of hot tub
therapy. According to the study, people who are affected with Type
2 Diabetes Mellitus can benefit from soaking in a spa. With this
type of diabetes, people can often control their condition with
regular exercise and a good diet. Unfortunately, many diabetics
are physically unable to maintain a steady weight.and endure rigorous
activity. In the study conducted by Dr. Philip Hooper at the McKee
Medical Center in Colorado, eight people with Type 2 Diabetes were
placed in a spa for 30 minutes a day for three consecutive weeks.
Patients reported a 13% reduction in blood sugar levels, improved
sleep and an increase in their overall sense of well being
Do you know someone who is affected by diabetes? Tell them that
relaxing in a Jacuzzi Hot Tub might bring them relief. Ours
spas provide the ultimate environment to relax, unwind and relieve
tension.
* Source: The New England Journal of Medicine September 16, 1999;341:924-925.
The Natural Remedy for a Good Night's Sleep
Did you know that a soak in a Jacuzzi Hot Tub can help you
get a good night's sleep? According to the National Sleep Foundation,
approximately 132 million Americans suffer from sleep disorders.
They found that 48% of women and 38% of men suffer from insomnia
more than one night a week. Sleep researchers believe that many
cases of insomnia are the result of the hectic, stressful lifestyles
of otherwise healthy people.
A recent study in the scientific periodical Sleep, a drop in body
temperature can help to ease your body into a deeper, more relaxing
sleep. They suggest that if you soak in very hot water (103° F)
approximately 90 minutes before bedtime, you will fall sleep easier,
naturally. So our recommendation for a good night's sleep is to
soak in a Jacuzzi Hot Tub before bedtime.
Soak Away Stress
A
number of studies are now suggesting that stress is as great a
threat to health as smoking or not exercising. Learning to control
stress is our life-long objective. Some of us are lucky to be stressed
only occasionally. Many of us find stress a constant companion.
Soaking in a Jacuzzi Hot Tub is the perfect solution to control
stress. Feel calmer, loosen tight muscles, and relax after a hard
day of work or play. Soaking away your stress will help you enjoy
life and will not only contribute to better health, but a greater
ability to succeed in your own agenda.
As we get older, we gain a better understanding of the saying "heath
matters." Visit your local Jacuzzi Hot Tub dealer and let
them help you start a healthier lifestyle today.
